Loading Events

Upcoming Events

Events List Navigation

November 2017
suzy

Community SSU Class with Suzy

Former long-time MYH Energy Exchanger, Suzy, is joining our Teaching team! Come support her first Community class on Saturday, November 25th at 4:00pm in Dundas. Included with your regular passes and memberships or only $7 to drop in!

Details

Saturday, November 25 to Saturday, November 25
4:00 PM - 5:00 PM
$7
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

View in Google Maps
Organizer: Suzy Sebeslav
December 2017
Jam Jam_Social Media

Dundas JAM JAM

A Wallet-Free Holiday ‘Shopping’ experience you won’t want to miss! No cash needed…BARTER FOR YOUR HOLIDAY GIFTS! Time to get crafty so that you can trade your creations at our 6th annual Holiday Jam-Jam! At the Dundas studio, on Saturday, December 2nd at 4:00pm, bring in 6 to 12 items (they don’t all have to be the same thing) and then leave with an assortment of handmade holiday gifts for you to give to your family and friends. NO WALLETS…

Details

Saturday, December 02 to Saturday, December 02
4:00 PM - 5:00 PM
Free
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

View in Google Maps
Organizer: Moksha Yoga Hamilton
Jam Jam_Social Media

Stoney Creek JAM JAM

A Wallet-Free Holiday ‘Shopping’ experience you won’t want to miss! No cash needed…BARTER FOR YOUR HOLIDAY GIFTS! Time to get crafty so that you can trade your creations at our 2nd annual Holiday Jam-Jam at the Stoney Creek studio! On Sunday, December 3rd at 12:00pm, bring in 6 to 12 items (they don’t all have to be the same thing) and then leave with an assortment of handmade holiday gifts for you to give to your family and friends. NO…

Details

Sunday, December 03 to Sunday, December 03
12:00 PM - 1:00 PM
Free
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Moksha Yoga Hamilton
Yoga Tune Up®

Yoga Tune Up® (YTU) Classes with Sonya

Sonya was just recently certified to teach Yoga Tune Up® (YTU) therapy! During the month of December, she’ll be teaching 3 pop up classes in the non-heated studio in Stoney Creek. Space is limited, don’t miss out on the 3 following dates and topics: Tuesday, Dec 5th: Spine Series Tuesday, Dec 12th: Shoulder/Arms Series Tuesday, Dec 19th: Lower Body Series Can use existing class packages and memberships. Yoga Tune Up® (YTU) therapy uses self massage and yoga to help eradicate…

Details

Tuesday, December 05 to Tuesday, December 05
6:45 PM - 7:45 PM
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Sonya Brar
Glow Barre Social Media

GLOW at the Barre

Get ready to GLOW at the barre with Amanda! In this special glow-in-the-dark barre class, we’ll load you up with glow sticks before turning off the lights and cranking up the music! Everyone is welcome, as long as you have some barre experience and a general idea of exercise alignment (since you won’t be able to see too much!). Regular class packages and memberships apply, or you can pay to drop-in. Registration opens 7 days in advance, so mark your…

Details

Friday, December 08 to Friday, December 08
7:15 PM - 8:15 PM
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Amanda Clifford
Elda Intro to Hot_SocialMedia-SC

Free Intro To Hot Yoga Workshop (Stoney Creek)

Join Elda for a workshop designed for beginners or anyone wanting to brush-up on the basics of hot yoga. The yoga poses (asanas) featured will help to stretch, strengthen, and release tension in your body while developing concentration and awareness. Guests will learn about proper form, alignment and how to modify postures (for all needs and abilities) with the use of props. This class is less formal than a traditional yoga class and there are opportunities to ask questions throughout this…

Details

Sunday, December 10 to Sunday, December 10
12:00 PM - 1:30 PM
Free
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Elda Giardetti
Energy Exhange Poster_3

Kids Yoga Pop Up Class

Come enjoy a preview of our upcoming Kids Yoga Program! Moksha Kids is a curriculum based program designed to encourage children to let go of mental distractions and find solace and calm in the moment . Elements of the workshop help to strengthen mind-body awareness and help children cultivate a greater sense of self love and self respect. This class is set up for children 5-9. Parents are invited to take class in the hot room while their children experience…

Details

Sunday, December 10 to Sunday, December 10
2:00 PM - 3:00 PM
$10
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Moksha Yoga Hamilton
Christmas barre

Christmas Barre Special with Linzy

O come all ye Barrestars! ‘Tis the season to drop 1 inch lower, feel the shake, and pulse to high energy holiday classics. Come elevate your Christmas spirit with Linzy as she incorporates bands, balls, and weights in this special 75 minute special full body workout. We all know treats taste SO much better when you tuck for them, so make sure to save the date and bring your cheer! Regular class passes and memberships apply for this special class.

Details

Sunday, December 17 to Sunday, December 17
1:30 PM - 2:30 PM
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

View in Google Maps
Organizer: Linzy Zeiler
Melissa2-2

Meditation and Gentle Movement with Mélissa

Mediation is a very effective way to achieve deep relaxation of the body and the mind. It allows our body to restore and heal, and it also helps us cope with daily situations that otherwise deplete our energy. The benefits are vast and more and more doctors are recommending meditation to their patients as a proven technique to help create inner peace and wellness. Establishing a meditation practice can be one of the most holistically beneficial and enriching things you…

Details

Sunday, December 17 to Sunday, December 17
3:00 PM - 4:00 PM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

View in Google Maps
Organizer: Mélissa Loizou
Santa Ange

Christmas Music Classes with Ange

Angela is getting us into the holiday spirit by teaching a class at each studio to Christmas music! Donations of canned food and/or children’s toys for the CHML Y108’s Christmas Tree of Hope will be gratefully accepted. Dundas: Friday, Dec 22nd 6:00pm Christmas Music Follow the Yogi http://bit.ly/2AxjZwG Stoney Creek: Saturday, Dec 23rd 12:00pm Christmas Music Flow: http://bit.ly/2zPVsGR

Details

Friday, December 22 to Friday, December 22
6:00 PM - 6:00 PM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

View in Google Maps
Organizer: Angela Tulk