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December 2017
Christmas barre

Christmas Barre Special with Linzy

O come all ye Barrestars! ‘Tis the season to drop 1 inch lower, feel the shake, and pulse to high energy holiday classics. Come elevate your Christmas spirit with Linzy as she incorporates bands, balls, and weights in this special 75 minute special full body workout. We all know treats taste SO much better when you tuck for them, so make sure to save the date and bring your cheer! Regular class passes and memberships apply for this special class.

Details

Sunday, December 17 to Sunday, December 17
1:30 PM - 2:30 PM
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

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Organizer: Linzy Zeiler
Melissa2-2

Meditation and Gentle Movement with Mélissa

Mediation is a very effective way to achieve deep relaxation of the body and the mind. It allows our body to restore and heal, and it also helps us cope with daily situations that otherwise deplete our energy. The benefits are vast and more and more doctors are recommending meditation to their patients as a proven technique to help create inner peace and wellness. Establishing a meditation practice can be one of the most holistically beneficial and enriching things you…

Details

Sunday, December 17 to Sunday, December 17
3:00 PM - 4:00 PM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

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Organizer: Mélissa Loizou
Santa Ange

Christmas Music Classes with Ange

Angela is getting us into the holiday spirit by teaching a class at each studio to Christmas music! Donations of canned food and/or children’s toys for the CHML Y108’s Christmas Tree of Hope will be gratefully accepted. Dundas: Friday, Dec 22nd 6:00pm Christmas Music Follow the Yogi http://bit.ly/2AxjZwG Stoney Creek: Saturday, Dec 23rd 12:00pm Christmas Music Flow: http://bit.ly/2zPVsGR

Details

Friday, December 22 to Friday, December 22
6:00 PM - 6:00 PM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

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Organizer: Angela Tulk
Melissa L

Christmas Class

One of our holiday traditions is to host a class on December 25th. We recognize that not everyone celebrates Christmas, and even many of those who do appreciate the opportunity to find peace and presence on this day. This year Mélissa has volunteered to teach a Moksha 60 class in Dundas. Be sure to pre-register online (pre-registration opens 7 days in advance), space is limited and this class will likely fill up.

Details

Monday, December 25 to Monday, December 25
2:00 PM - 3:00 PM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

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Organizer: Mélissa Loizou
New Years Class_Social Media-01

Ring in the New Year with Sonya

Sonya is hosting 2 special events to ring in 2018 in the best possible way. One is in Dundas on New years’ eve and the other is in Stoney Creek on New year’s day! Join Sonya to ring in the new year a little differently… you will be guided into a meditation, spend some time journalling/intention setting before moving into a playful practice and wind down with a deep savasana. It will be a beautiful opportunity to use space and…

Details

Sunday, December 31 to Monday, January 01
10:00 PM - 12:00 AM
Venue: Moksha Yoga Hamilton,
Hamilton, Ontario Canada

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Organizer: Sonya Brar
January 2018
Mala Making Workshop_Square

Make A Mala Workshop

Create. Set intentions. Meditate. A fun and interactive Mala Making workshop with Jackee DiSimone. You’ll learn the history of Japa Meditiation, create and infuse your mala with the power of intention to manifest your dreams. All materials are provided. $50 + HST. Pre-registration is required as space is limited. *Workshop is taking place in the Stoney Creek barre studio (room temperature) with lots of natural light. All ages are welcome to attend.

Details

Saturday, January 06 to Saturday, January 06
1:00 PM - 4:00 PM
$50
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

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Organizer: Jackee DeSimone
Kids Yoga_SocialMedia-01

6 Week Moksha Kids Program

Moksha Kids is a curriculum based program designed to encourage children to let go of mental distractions and find solace and calm in the moment. Elements of the workshop help to strengthen mind-body awareness and help children cultivate a greater sense of self love and self respect. This class is set up for children 5-9. Parents are invited to take their own class in the hot room while their children experience their own activities at the same time in the…

Details

Sunday, January 07 to Sunday, January 07
2:30 PM - 3:30 PM
$70
Venue: Moksha Yoga Hamilton – Stoney Creek,
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

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Organizer: Moksha Yoga Hamilton