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Yoga For Teens

This new class is designed to meet the needs of those ages 12-16 who are involved in sports and need yoga as a compliment to what they are already doing.  No sports background? No worry! We will also be working to create mindful movements while increasing strength and flexibility. Running 2pm on Saturdays starting January 27th. Regular drop-in rates apply.


Saturday, January 27 to Saturday, March 24
2:00 PM - 3:15 PM
Moksha Yoga Hamilton – Stoney Creek
256 Mud St. West
Stoney Creek Mountain, Ontario L8J3Z1 Canada

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Phone: 9056271080