Moksha Kids is a curriculum based program designed to encourage children to let go of mental distractions and find solace and calm in the moment. Elements of the workshop help to strengthen mind-body awareness and help children cultivate a greater sense of self love and self respect. This class is set up for children 5-9. Parents are invited to take class in the hot room while their children experience their own activities at the same time! This is a 6 week program offered in conjunction with a regular Moksha 60 class.