10422025_10154855996045383_5977165763456621452_n Being in the hot room alone allows me to relax, be at peace and enjoy 60 minutes away from the busy lifestyle I live. With my love for the hot room and being at the studio regularly I joined the Energy Exchange program. It gives me a chance to really be part of such a great community and I’ve met some pretty amazing people through it. MYH has been a huge part of my weight loss journey. I love everything about the studio and am so thankful. I would not be where I am today without MYH! Jules Pocsai Student, Moksha Yoga Hamilton