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Moksha Music: Have you tried our Follow The Yogi Class?

There is a space— a space that only quiet can create— that you can fill with your own degree of depth. Moksha music classes aren’t silent: they are accompanied by a live musician or a carefully created playlist, but they don’t feature the same constant cues and themes. Recently, I’ve found myself drawn to the Music classes more, and I’ve noticed a few subtle differences.


LavendarEssentialOils

Essential Oils and Yoga: How to Use Them Safely and Effectively

Yoga and aromatherapy are like red wine and Netflix – they just go better together (they’re also great alternatives to red wine and Netflix!). Essential oils and their soothing aromas can expand and enrich the yoga experience, but these aren’t simply perfumes. They are extremely concentrated oils that always need to be handled with care and used correctly!