Class Schedule

Dundas Studio

The Dundas studio is located in University Plaza at 101 Osler Drive, just west of Wilson & Main St. West. We have a retail boutique and hot yoga classes 7 days a week!

Stoney Creek Studio

The new Stoney Creek studio is located at 270 Mud St. West near the Mud & Paramount intersection just off the Linc. Sign up online to reserve your spot in classes!

Courtesy Policy

We call our cancellation policy a 'courtesy policy' because it makes space for your fellow Yogis when you can't make a class that you've already booked a spot for. Be good to others and cancel yourself out when you can't make a class. :)

upcoming Events

Our Sweat Equity Community Partners

Here are some of the partnerships that we have with other businesses around town, check out sedundas.ca for more great partnerships!

Green Energy

Goal $1,000
0% 25% 50% 75% 100%
 65%

Charity Support

Goal $1,000
0% 25% 50% 75% 100%
  100%

We also love giving back through charitable work


$1,000100% Raised of $1,000 Goal

Monthly Karma Charities
09/01/2010 — 09/01/2020

Each month MYH chooses a local charity to support through proceeds received from our Karma Classes on Friday nights. Check out our Karma Charity page for information on this month's charity!